Torn Courgettes with Mint and Spicy Chiles SIPO
RG • 9 July 2020
No, you don’t have to tear the zucchini with your hands, but it makes for a cool presentation—and we all know it’s way more fun than using a knife.

INGREDIENTS
1 small red onion, very thinly sliced
1/2 cup red wine vinegar
1 tablespoon sugar
Salt
2 Chiles SIPO
4 large Courgettes, halved lengthwise, leaving stems on
100ml Extra virgin olive oil
100gr torn mint, plus more for serving
PREPARATION
Prepare a grill for medium heat. Combine onion and vinegar in a large bowl and let sit 10 minutes. Mix in sugar and a generous pinch of salt, then add chiles; set chiles mixture aside.
Toss courgettes on a rimmed baking sheet with 3 Tbsp. oil; season with salt. Grill, turning halfway through, until steamy and tender within and charred all over, 12–16 minutes. Transfer back to baking sheet and let cool slightly.
Tear courgettes into 1 1/2"–2" pieces and add to reserved chiles mixture. Add remaining 50ml EVO and toss to coat; season with salt. Add mint and toss gently just to distribute. Let sit 5 minutes to allow flavours to come together.
Transfer courgettes mixture to a platter with a slotted spoon; top with more mint.
Enjoy, be light and healthy!
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